Dance Meditation

Ecstatic Awaking Dance Classes – Dance  Meditation Journey

It is a dance journey that….

takes you deep within,

dancing with intent,

dancing your prayers,

dancing your dreams alive,

allowing your body to tell its story .

Healing, shifting and growing with dance.

I am a qualified teacher trained by the  U.K based school of Ecstatic Awaking dance . This is an amazing technique of dance meditation and has done wonders in my own life . It has its roots in Ohso meditation techniques and Shamanic trance dance .We use breath and movement to dive into a journey deep within.

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