Ecstatic Awaking Dance Classes – Dance Meditation Journey
It is a dance journey that….
takes you deep within,
dancing with intent,
dancing your prayers,
dancing your dreams alive,
allowing your body to tell its story .
Healing, shifting and growing with dance.
I am a qualified teacher trained by the U.K based school of Ecstatic Awaking dance . This is an amazing technique of dance meditation and has done wonders in my own life . It has its roots in Ohso meditation techniques and Shamanic trance dance .We use breath and movement to dive into a journey deep within.
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